A Place of Stillness Blog

What Is the Origin of Meditation?

Posted by Meera Grace Hoon and Peter Kretzmann on 13th Mar 2015

There are many types of meditation and we are here to help you deepen your practice with whichever tradition speaks to you. In previous blog posts, we have explained the basics of meditation,&nbs … read more

Meditation for Beginners: How to get started

Posted by Meera Grace Hoon and Peter Kretzmann on 13th Feb 2015

New to meditation? At MeditationBench.com we want to encourage and inspire everyone to meditate, so we came up with some helpful beginner points to guide you on your journey inward with meditation. Ev … read more