Visualization is a powerful technique to focus the mind for meditation. Meditaitons to Awaken Superconsciousness provides simple, yet inspiring guidance to help beginners clearly experience the benefits of meditation, and experienced meditators break through barriers to deepend their practice. This 40-minute CD helps beginner and experienced meditators find inner peace, enhance creativity and unlock intuitive guidance with its soothing, transformative words. Spoken over inspiring sitar background music, these visualizations will help the meditator find deep and lasting joy, improve concentration, expand awareness, transcend limitations and commune with the divine.
Meditations to Awaken Superconsciousness begins with an introductory segment, then takes the meditator through two beautifully guided meditations. "Meditation on the Moonrise" helps one locate the wellspring of inner peace, while "Expansion of Light" guides the meditator past the limits of the body and ego, into superconsciousness.