A Place of Stillness Blog

What is Guided Meditation?

Posted by Meera Grace Hoon on 16th Apr 2015

Guided meditation is a form of meditation where someone else, whether in person or through an audio recording, is taking you through your meditation. The purpose of guided meditation is generally to c … read more

What Is the Origin of Meditation?

Posted by Meera Grace Hoon and Peter Kretzmann on 13th Mar 2015

There are many types of meditation and we are here to help you deepen your practice with whichever tradition speaks to you. In previous blog posts, we have explained the basics of meditation,&nbs … read more