Build the Habit of Meditation
Explore yoga philosophy and techniques for achieving greater peace and happiness. Whether you are new to meditation, re-establishing a practice, or looking for fresh inspiration, this course will guide you on how to attain wellbeing on all levels: physical, mental, emotional and spiritual.
Sometimes it can be difficult to start meditating regularly or to stay inspired once you've started.
But having support can help!
My name is Peter Sanjaya and I
grew up at Ananda Village, a spiritual community founded on the teachings of Parmahansa Yogananda. I have been a daily meditator since 2004 and became a Certified Yoga and Meditation Teacher in 2008.
I have served as a teacher, musician, and friend through Ananda Los Angeles and Ananda Worldwide.
My particular passion is for making timeless truth real for us today so that we can live it in a practical way.