A Place of Stillness Blog

If you have been following Meditation Bench’s posts closely throughout the year, you probably know by now that our shop manager - Jaya - and I are both from Argentina. Argentina, like many other count … read more

A Zafu is simply a circular meditation cushion that helps the meditator maintain a good meditative posture. But there are many zafus available, what makes a good one? First, the zafu must hel … read more

Once you find a technique that resonates with you and you find effective, you may start looking at products to help make the experience more comfortable. It's true you don't actually need any special … read more

Okay everyone – raise your hand if you are a fellow addict of getting things done – hooked on that wonderful feeling of accomplishment that comes from crossing things off of the “to do” list, whether … read more

A group of friends from India recently shared a video with this wonderful quote as the prelude to an online event. Change seems to be the underlying theme of the current times. In such a short period … read more