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A Place of Stillness Blog

What makes a good Zafu?

What makes a good Zafu?

Posted by Peter Sanjaya on 17th Nov 2020

A Zafu is simply a circular meditation cushion that helps the meditator maintain a good meditative posture. But there are many zafus available, what makes a good one? First, the zafu must hel … read more
What do I need to start my meditation practice?

What do I need to start my meditation practice?

Posted by Peter Sanjaya on 9th Nov 2020

Once you find a technique that resonates with you and you find effective, you may start looking at products to help make the experience more comfortable. It's true you don't actually need any special … read more