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A Place of Stillness Blog

What makes a good Zafu?

What makes a good Zafu?

Posted by Peter Sanjaya on 5th Apr 2021

A Zafu is simply a circular meditation cushion that helps the meditator maintain a good posture during their practices. But there are many zafus available, what makes a good one? First, the zafu … read more
More ways to use a Zafu Cushion

More ways to use a Zafu Cushion

Posted by Peter Sanjaya on 19th Mar 2021

Who knew there were so many ways to use a zafu cushion? You can of course use the cushion to support you in your meditation practice, but recently our good friend Satyana showed us lots of ways to use … read more
What do I need to start my meditation practice?

What do I need to start my meditation practice?

Posted by Peter Sanjaya on 9th Nov 2020

Once you find a technique that resonates with you and you find effective, you may start looking at products to help make the experience more comfortable. It's true you don't actually need any special … read more